Tag: carbs in popcorn

How Many Carbs are in Popcorn? Air-popped, Oil-popped or Microwave?

We all love popcorn, don’t we?

It’s one of the healthiest snacks out there, it is a mandatory thing to eat when you are at the movies and it is, therefore, the ultimate movie companion. But, things have changed over time.

Back in the day, no one cared about carbs or fats or anything found in popcorn. Today, we do. It’s important to know exactly what you take into your body because we are what we eat.

But is popcorn fine when you’re on a keto diet?