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How long it takes to get into ketosis varies between individuals with unique metabolisms. You should enter ketosis within 2 to 3 days. But it can take up to 7 days.
Nowadays it seems like it is quite difficult to go through your social feed without seeing or hearing someone praise benefits of the keto diet. Ket...
People who both adore Mexican food and are on keto diets, well, this will become their go-to place for dining. Be creative with your meal and always explore your options

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